![\"2023-8\"](\"http:\/\/www.qiusir.com\/wp-content\/gallery\/net\/Self-Love-Lonely.jpg\")
<\/center>\n\u4e0e\u5b64\u72ec\u5171\u5904\u76849\u4e2a\u4e60\u60ef
\n\u548c\u7530\u79c0\u6811
\n\u4e00\u4e2a\u4eba\uff0c\u662f\u4e00\u4e2a\u4eba\u7684\u5fc5\u4fee\u8bfe<\/p>\n
\u524d\u8a00 \u8c28\u614e\u5bf9\u5f85\u601d\u8003\uff0c\u56e0\u4e3a\u5b83\u7ec8\u5c06\u5316\u4f5c\u8bed\u8a00\uff1b\u8c28\u614e\u5bf9\u5f85\u8bed\u8a00\uff0c\u56e0\u4e3a\u5b83\u7ec8\u5c06\u5316\u4f5c\u884c\u52a8\uff1b\u8c28\u614e\u5bf9\u5f85\u884c\u52a8\uff0c\u56e0\u4e3a\u5b83\u7ec8\u5c06\u5316\u4f5c\u4e60\u60ef\uff1b\u8c28\u614e\u5bf9\u5f85\u4e60\u60ef\uff0c\u56e0\u4e3a\u5b83\u7ec8\u5c06\u5316\u4f5c\u6027\u683c\uff1b\u8c28\u614e\u5bf9\u5f85\u6027\u683c\uff0c\u56e0\u4e3a\u5b83\u7ec8\u5c06\u5316\u4f5c\u547d\u8fd0\u3002<\/p><\/blockquote>\n 4\u3001\u5bfb\u627e\u901a\u9053\u4e2d\u4eba\uff1a\u4e0e\u5176\u5728\u610f\u4ed6\u4eba\u600e\u4e48\u60f3\uff0c\u4e0d\u5982\u659f\u914c\u81ea\u5df1\u600e\u4e48\u505a\uff1b \u90a3\u4e9b\u5728\u4eba\u9645\u4ea4\u5f80\u4e2d\u4e0d\u523b\u610f\u8ba8\u597d\u5bf9\u65b9\u7684\u4eba\u662f\u5f88\u96be\u4ea7\u751f\u9644\u548c\u538b<\/strong>\u7684\uff0c\u800c\u5bf9\u758f\u79bb\u611f\u6781\u654f\u611f\u7684\u4eba\u5219\u6070\u597d\u76f8\u53cd\u3002\u9644\u548c\u538b\u5c31\u50cf\u4e00\u79cd\u4fb5\u88ad\u514d\u75ab\u529b\u8f83\u4f4e\u7684\u4eba\u7fa4\u7684\u75c5\u6bd2\uff0c\u80fd\u51c6\u786e\u627e\u5230\u5bf9\u5b64\u72ec\u7684\u8010\u53d7\u6027\u8f83\u5dee\u7684\u53d7\u4f53\uff0c\u5e76\u4f7f\u4e4b\u67d3\u75c5\u3002<\/p><\/blockquote>\n \u589e\u52a0\u201c\u53bb\u5904\u201d\u662f\u5f31\u8005\u5e94\u5bf9\u5f3a\u8005\u6b3a\u8d1f\u65f6\u7684\u6709\u6548\u7b56\u7565\u3002<\/p>\n \u4e0d\u4e45\u524d\uff0c\u4eba\u4eec\u5bf9\u7f51\u763e\u7684\u7406\u89e3\u8fd8\u5c40\u9650\u4e8e\u201c\u6c89\u8ff7\u7f51\u7edc\u6e38\u620f\u201d\u8fd9\u7c7b\u8f83\u7a84\u7684\u5c42\u9762\uff0c\u73b0\u5728\u5b83\u5df2\u7ecf\u53d1\u5c55\u6210\u4e3a\u4e00\u79cd\u540d\u526f\u5176\u5b9e\u7684\u4f9d\u8d56\u75c7\u3002\u53c8\u7814\u7a76\u7ed3\u679c\u663e\u793a\uff0c\u91cd\u5ea6\u7f51\u763e\u60a3\u8005\u7684\u8111\u90e8\u75c5\u53d8\u60c5\u51b5\u4e0e\u5438\u98df\u53ef\u5361\u56e0\u3001\u5174\u594b\u5242\u7684\u6bd2\u54c1\u60a3\u8005\u5982\u51fa\u4e00\u8f99\u3002\u73b0\u5728\uff0c\u8fd9\u79cd\u201c\u6570\u7801\u6d77\u6d1b\u56e0\u201d\u6b63\u5728\u9752\u5c11\u5e74\u4e2d\u95f4\u8fc5\u901f\u8513\u5ef6\u5f00\u6765…<\/p><\/blockquote>\n \u6bd4\u5c14\u76d6\u8328\u7684\u5bb6\u91cc\uff0c\u89c4\u5b9a\u5973\u513f\u4f7f\u7528\u7535\u8111\u7684\u65f6\u95f4\u4e3a\u5e73\u65e545\u5206\u949f\uff08\u9664\u53bb\u5199\u4f5c\u4e1a\u7684\u5fc5\u8981\u65f6\u95f4\uff09\uff0c\u4f11\u606f\u65e5\u4e3a1\u5c0f\u65f6\u3002\u53ea\u6709\u5bb6\u5ead\u8bbe\u5b9a\u4e25\u683c\u7684\u65f6\u95f4\u7ea2\u7ebf\uff0c\u624d\u80fd\u4fdd\u62a4\u5b69\u5b50\u4eec\u4e0d\u53d7\u7f51\u763e\u7684\u4fb5\u5bb3\u3002 7\u3001\u4e0d\u8981\u592a\u8f83\u771f\uff1a\u6bcf\u4e2a\u4eba\u7684\u601d\u60f3\u90fd\u662f\u81ea\u7531\u7684\uff1b \u4e0e\u5b64\u72ec\u5171\u5904\u76849\u4e2a\u4e60\u60ef \u548c\u7530\u79c0\u6811 \u4e00\u4e2a\u4eba\uff0c\u662f\u4e00\u4e2a\u4eba\u7684\u5fc5\u4fee\u8bfe \u524d\u8a00 \u4f5c\u4e3a\u4e00\u540d\u7cbe\u795e\u79d1\u533b\u751f\uff0c\u6211\u5df2\u670930\u591a\u5e74\u7684\u4ece\u533b\u7ecf\u9a8c\u3002 … \u9605\u8bfb\u66f4\u591a<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[4],"tags":[256,313,269],"class_list":["post-28404","post","type-post","status-publish","format-standard","hentry","category-collect","tag-book","tag-japan","tag-269"],"_links":{"self":[{"href":"https:\/\/www.qiusir.com\/index.php?rest_route=\/wp\/v2\/posts\/28404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qiusir.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qiusir.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qiusir.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qiusir.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28404"}],"version-history":[{"count":2,"href":"https:\/\/www.qiusir.com\/index.php?rest_route=\/wp\/v2\/posts\/28404\/revisions"}],"predecessor-version":[{"id":44171,"href":"https:\/\/www.qiusir.com\/index.php?rest_route=\/wp\/v2\/posts\/28404\/revisions\/44171"}],"wp:attachment":[{"href":"https:\/\/www.qiusir.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qiusir.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qiusir.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n\u4f5c\u4e3a\u4e00\u540d\u7cbe\u795e\u79d1\u533b\u751f\uff0c\u6211\u5df2\u670930\u591a\u5e74\u7684\u4ece\u533b\u7ecf\u9a8c\u3002\u76ee\u524d\uff0c\u6211\u6700\u611f\u5174\u8da3\u7684\u8bfe\u9898\u662f\u201c\u5b64\u72ec\u201d\u3002\u5f88\u591a\u73b0\u4ee3\u75c5\u7406\u5b66\u7814\u7a76\u90fd\u8ba4\u4e3a\u5b64\u72ec\u4e0e\u758f\u79bb\u611f\u662f\u7cbe\u795e\u75be\u75c5\u7684\u75c5\u56e0\u6240\u5728\u3002
\n\u5b66\u4f1a\u4ee5\u5b64\u72ec\u4e3a\u53cb\u4f1a\u7ed9\u81ea\u5df1\u7684\u7cbe\u795e\u4e16\u754c\u4ee5\u53ca\u4eba\u683c\u5e26\u6765\u6df1\u8fdc\u7684\u5f71\u54cd\u3002
\n1\u3001\u505c\u6b62\u4ece\u4f17\uff1a\u56e0\u5b64\u72ec\u800c\u4ece\u4f17\u53cd\u800c\u4f1a\u53d8\u5f97\u66f4\u52a0\u5b64\u72ec\uff1b
\n\u624b\u63e1\u201c\u6211\u672c\u4f4d\u201d\u8fd9\u4e00\u8bcd\uff0c\u6211\u5f3a\u5927\u4e86\u8bb8\u591a…\u4eff\u4f5b\u591a\u5e74\u7684\u987d\u75be\u7ec8\u4e8e\u627e\u5230\u4e86\u5bf9\u75c7\u826f\u836f\u3002
\n\u6240\u8c13\u5747\u8d28\u6587\u5316\uff0c\u5c31\u662f\u4e00\u79cd\u5c06\u5b64\u72ec\u5de7\u5999\u9690\u85cf\u8d77\u6765\u7684\u793e\u4f1a\u73b0\u8c61\u3002
\n\u6709\u4e9b\u4eba\u770b\u4f3c\u957f\u8896\u5584\u821e\u3001\u516b\u9762\u73b2\u73d1\uff0c\u5176\u5b9e\u662f\u4e0d\u4f1a\u771f\u5fc3\u8bda\u610f\u5730\u4e0e\u4eba\u4ea4\u5f80\u3002
\n\u5f53\u4eca\u65e5\u672c\u867d\u5df2\u5c5e\u53d1\u8fbe\u56fd\u5bb6\uff0c\u4f46\u65e0\u6cd5\u5b9e\u73b0\u5b69\u5b50\u540d\u6821\u68a6\u7684\u5bb6\u5ead\u53cd\u800c\u8d8a\u6765\u8d8a\u591a\u3002
\n\u6240\u8c13\u8d2b\u56f0\uff0c\u4e0d\u8fc7\u662f\u793e\u4f1a\u751f\u6d3b\u5e26\u6765\u7684\u758f\u79bb\u611f\u3002
\n2\u3001\u4ea4\u53cb\u8981\u5b81\u7f3a\u6bcb\u6ee5\uff1a\u72ec\u5904\u662f\u601d\u8003\u95ee\u9898\u7684\u9ec4\u91d1\u65f6\u95f4\uff1b
\n\u6cd5\u56fd\u4f5c\u5bb6\u53f8\u6c64\u8fbe\uff0c\u201c\u5929\u624d\u4e0d\u4f1a\u8ba9\u81ea\u8eab\u601d\u60f3\u5c40\u9650\u4e8e\u51e1\u4eba\u94fa\u5c31\u7684\u8f68\u9053\u3002<\/strong>\u201d
\n\u5b64\u72ec\u662f\u4f9d\u8d56\u75c7\u7684\u91cd\u8981\u8bf1\u56e0\uff0c\u4f46\u540c\u65f6\u53c8\u662f\u57f9\u517b\u72ec\u521b\u6027\u4e0e\u72ec\u7acb\u4eba\u683c\u7684\u5929\u8d50\u826f\u673a\u3002
\n\u201c\u5b64\u72ec\u5c31\u662f\u5929\u624d\u7684\u8bd5\u91d1\u77f3\u3002\u201d\u4e0d\u8981\u9003\u907f\u5b64\u72ec\uff0c\u8981\u6562\u4e8e\u76f4\u9762\u5b64\u72ec\u3002
\n\u201c\u65e0\u53cb\u4e0d\u6b22\u201d\u7684\u60f3\u6cd5\u9650\u5236\u4e86\u4e2a\u4f53\u7684\u6f5c\u80fd
\n\uff08\u548c\u7530\u7684\u4e66\u6709\u7684\u6bd4\u658b\u85e4\u7684\u8fd8\u6c34\u554a\uff09
\n3\u3001\u8d70\u8fdb\u4e66\u7684\u4e16\u754c\uff1a\u90a3\u4e9b\u968f\u624b\u7ffb\u770b\u7684\u4e66\u7c4d\u900f\u9732\u51fa\u4e2a\u4eba\u559c\u597d\uff0c\u6b63\u662f\u5b83\u4eec\u521b\u9020\u51fa\u73b0\u5728\u7684\u4f60\uff1b
\n\u77e5\u8bc6\u5982\u5c0f\u5c9b\uff0c\u672a\u77e5\u4e16\u754c\u5982\u5927\u6d77\u3002<\/strong>
\n\u82cf\u683c\u62c9\u5e95\u8bf4\u77e5\u65e0\u77e5\u8005\u6bd4\u4e0d\u77e5\u65e0\u77e5\u8005\u66f4\u4f18\u79c0\u3002
\n\u6700\u719f\u6089\u7684\u964c\u751f\u4eba
\n\u8bfb\u4e66\u65f6\u4e86\u89e3\u81ea\u5df1\u7684\u6700\u6709\u6548\u9014\u5f84\u3002
\n\u4e00\u4e2a\u4eba\u91cd\u62fe\u65e7\u4e66\u65f6\uff0c\u4f1a\u604d\u7136\u95f4\u660e\u767d\u81ea\u5df1\u4e00\u76f4\u4ee5\u6765\u7684\u671f\u671b\u4e0e\u76ee\u6807\u3002\u4e5f\u4f1a\u770b\u6e05\u4eca\u540e\u7684\u52aa\u529b\u65b9\u5411\u3002
\n\u7279\u857e\u838e\u4fee\u5973\uff1a<\/p>\n
\n\u53e6\u7c7b\u6bd4\u6cdb\u7c7b\u66f4\u5f3a\u5927\uff0c\u4e0d\u60e7\u6015\u88ab\u6392\u65a5\uff0c\u5bfb\u627e\u771f\u6b63\u7684\u540c\u9053\u4e2d\u4eba\u3002
\n\u5b64\u5355\u65e0\u52a9\u7f18\u4e8e\u771f\u662f\u81ea\u6211\u7684\u7f3a\u5931\u3002
\nADHD\u6ce8\u610f\u529b\u7f3a\u9677\u578b\u591a\u52a8\u75c7
\n\u5f53\u6570\u5b66\u8001\u5e08\u8bb21+1=2\uff0c\u7231\u8fea\u751f\u4f1a\u95ee\u4e00\u5757\u9ecf\u571f\u52a0\u4e0a\u53e6\u4e00\u5757\u9ecf\u571f\u5c31\u4f1a\u53d8\u6210\u4e00\u5927\u5757\u9ecf\u571f\uff0c\u4e3a\u4ec0\u4e48\u662f\u4e24\u5757\u5462\uff1f
\n\u6211\u4eec\u65e0\u987b\u65e5\u65e5\u547c\u670b\u5f15\u4f34\uff0c\u4ec5\u5f97\u4e00\u77e5\u5df1\u8db3\u77e3\u3002
\n\u81ea\u5df1\u867d\u6709\u4e0d\u8db3\uff0c\u4f46\u53d7\u4eba\u6b3a\u8d1f\u7edd\u4e0d\u662f\u6211\u7684\u9519\u3002
\n\u5f53\u4f60\u60f3\u633d\u56de\u4e00\u4f4d\u7f8e\u4e3d\u7684\u59d1\u5a18\u65f6\uff0c\u5982\u679c\u60c5\u654c\u9001\u597910\u679d\u73ab\u7470\uff0c\u4f60\u60f3\u900115\u679d\u4ee5\u538b\u5012\u5bf9\u65b9\uff0c\u90a3\u4e48\u4f60\u5c31\u5df2\u7ecf\u8f93\u4e86\u3002
\n\u5f53\u4f60\u76f2\u76ee\u4ece\u4f17\u65f6\uff0c\u5c31\u5df2\u7ecf\u5148\u8f93\u4e00\u6210\u4e86\u3002
\n5\u3001\u5b66\u4f1a\u4f9d\u4ed7\u4ed6\u4eba\uff1a\u6210\u5e74\u4eba\u5e94\u8be5\u5b66\u4f1a\u501f\u52a9\u4ed6\u4eba\u4e4b\u529b\uff1b
\n\u718a\u8c37\u5148\u751f\u8ba4\u4e3a\uff0c\u5065\u5168\u4eba\u53e3\u4e2d\u7684\u201c\u72ec\u7acb\u201d\u4e0d\u8fc7\u662f\u5bf9\u5e9e\u6742\u98df\u7269\u7684\u8fc7\u5ea6\u4f9d\u8d56\u800c\u4ea7\u751f\u7684\u65e0\u987b\u4f9d\u8d56\u4efb\u4f55\u4e8b\u7269\u7684\u9519\u89c9\u3002
\n6\u3001\u6784\u7b51\u907f\u98ce\u6e2f\uff1a\u4e0d\u8981\u6ca6\u4e3a\u201c\u65b0\u578b\u5de5\u4f5c\u673a\u5668\u201d\uff1b
\n\u65e0\u8bba\u4f55\u65f6\u90fd\u6709\u673a\u4f1a\u89c5\u5f97\u631a\u53cb\uff0c\u8fd9\u662f\u5df2\u6709\u56db\u5341\u5e74\u5b64\u72ec\u7ecf\u5386\u4e4b\u4eba\u7684\u4eb2\u8eab\u4f53\u9a8c\u3002<\/p>\n
\n\u53ea\u6709\u771f\u5b9e\u4e16\u754c\u91cc\u7684\u597d\u53cb\u624d\u662f\u7167\u4eae\u6574\u4e2a\u4eba\u751f\u7684\u660e\u706f\u3002<\/p>\n
\n\u4e3a\u4f55\u8981\u6d3b\u7ed9\u522b\u4eba\u770b\uff1f\u597d\u4eba\u66f4\u9700\u771f\u60c5\u6d41\u9732\u3002
\n\u201c\u5f88\u591a\u4eba\u4e00\u8d77\u95ef\u7ea2\u706f\u5c31\u4e0d\u5fc5\u62c5\u5fc3\u3002\u201d
\n\u5f7b\u5e95\u6d88\u9664\u4e00\u4e2a\u4eba\u9762\u4e34\u7684\u538b\u529b\u4e0e\u56f0\u96be\uff0c\u53cd\u800c\u4f1a\u7ed9\u8eab\u4f53\u5e26\u6765\u4e0d\u826f\u5f71\u54cd\u3002<\/strong>
\n\u867d\u7136\u5f88\u591a\u4eba\u90fd\u5bf9\u538b\u529b\u907f\u4e4b\u4e0d\u53ca\uff0c\u4f46\u9002\u5ea6\u7684\u538b\u529b\u5bf9\u4fdd\u6301\u8eab\u5fc3\u5065\u5eb7\u662f\u975e\u5e38\u5fc5\u8981\u7684\u3002
\n\u597d\u4eba\u66f4\u6613\u53d7\u6076\u6027\u538b\u529b\u7684\u5f71\u54cd\u3002
\n8\u3001\u7528\u4e8e\u66b4\u9732\u5f31\u70b9\uff1a\u8d8a\u81ea\u4fe1\u7684\u4eba\u8d8a\u4e0d\u6015\u66b4\u9732\u81ea\u5df1\u7684\u5f31\u70b9<\/strong>\uff0c\u670b\u53cb\u4e5f\u4f1a\u4e3b\u52a8\u9760\u8fd1\u3002
\n\u4e00\u6837\u7c73\u517b\u767e\u6837\u4eba\u3002<\/strong>
\n\u5973\u6027\u51b3\u5b9a\u4e86\u793e\u4f1a\u4e3b\u6d41\u610f\u8bc6\u5f62\u6001\u3002
\n9\u3001\u501f\u52a9\u4e13\u4e1a\u4eba\u58eb\u7684\u529b\u91cf\uff1a\u6211\u4eec\u5927\u53ef\u4e0d\u5fc5\u51e1\u4e8b\u90fd\u81ea\u5df1\u625b\u3002
\n\u5927\u80c6\u8bb2\u51fa\u5fc3\u58f0\uff0c\u601d\u8def\u4f1a\u66f4\u6e05\u6670\u3002
\n\u201c\u81ea\u6211\u7ba1\u7406\u201d\u5c31\u662f—\u901a\u8fc7\u89c4\u5f8b\u5316\u7684\u751f\u6d3b\u53ca\u884c\u4e3a\u6765\u4fdd\u6301\u5065\u5eb7\u4ece\u800c\u4e0d\u65ad\u63d0\u5347\u81ea\u5df1\u3002
\n\u4ece\u5fc3\u7406\u5b66\u89d2\u5ea6\u800c\u8a00\uff0c\u5584\u4e8e\u501f\u52a9\u4ed6\u4eba\u4e4b\u529b\u8005\u624d\u662f\u771f\u6b63\u610f\u4e49\u4e0a\u7684\u201c\u6210\u4eba\u201d\u3002<\/strong>
\n\u6211\u8981\u518d\u6b21\u5f3a\u8c03\uff0c\u6218\u80dc\u5b64\u72ec\u7684\u6700\u4f73\u65b9\u6cd5\u5c31\u662f\u62e5\u6709\u591a\u4e2a\u4f9d\u8d56\u5bf9\u8c61\u4e0e\u9009\u9879\u3002<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"